My Go-to's for gym motivation
We live in the absolute best time to be alive. We have the opportunity to literally learn from hundreds of millions of other people with this thing called the internet. Obviously not all of those people lift weights, but you get it… lots of good info out there. Here is just a list of channels and people I follow for education and inspiration.
This guy is so intense, it’s unbelievable. He’s someone every weightlifter should look up to, and has a great story about reaching goals and not giving up. To me, you can not step in a gym without knowing his story. https://youtu.be/x5xXsdWRaFw
World class CrossFit athlete dropping gems and building a separate company to help something she believes is important https://www.youtube.com/user/ltfisher12
He put out a lifestyle series on what it takes to be a professional body builder. It’s just ridiculous and hammers home how much it takes to be world class. https://youtu.be/hSo7yopmdcA
This guy is just off the chain. He is also a boxer, and entrepreneur. Found him a while ago. He puts out a ton of great videos, but this is one of my favorites because he talks about pushing through and how you should think about overtraining. https://youtu.be/LAhNyvTF5Uw
Another CrossFit athlete, who has gems. He’s great for garage workout people who just need to get in and get after it. A ton of great videos. https://www.youtube.com/channel/UCBvnS6nyNGAl8EUNt-40xoQ
Jockowillink on Instagram
nut bag about getting up early but has a good approach to making use of your time
Davidgoggins on Instagram
great motivator and a great story.
This guy is a legend we all know. Find him on social and YouTube and watch it all.
How I found out about intermittent fasting https://youtu.be/XW7g_KD52PA
This guy is a mobility legend.. also a doctor and rehab guy… if you have form issues, start here https://www.youtube.com/playlist?list=PLB67wXqPqtMcNVA-UndNUy7bahGJzLQbT